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## Foam Pit Construction

Foam wells in 5 steps

Construction of gymnastics pit and foam

Step 1

Determine the area needed to perform the intended tricks or maneuvers. Think wider for motocross, BMX and skateboarding as there is usually more speed and altitude involved. Length is usually the second most important dimension to consider always err on the side of caution. When considering the length of the pit, consider the speed and distance that is feasible for the athlete, then extend it slightly to provide a safe cushion. Depth is the most important dimension, as the amount of blocks between the landing and the hard surface below is the amount of cushion or load deflection that the pit provides. A safe depth for gymnastics is usually 6-8 feet. This depth would also be sufficient for most skateboard and BMX applications. Motocross deals with higher speeds, more height and more weight, so choosing a casting depth at the rear end of the spectrum is advisable even deeper. Finally, determining the width and lining is important to ensure safety. Consider the possible range of error from left to right and choose a reasonable space to land. Again, speed and distance affect the possibility of error in one direction and must be taken into account.

Step 2

Consider the actual location. inside? outside? Above the ground? Underground? These are all questions that need to be answered when locating where you plan to build your pit. Indoor pits are common for gymnastics, eliminating the worry of rain or snow. Outdoor pits are common for snowboarding, motocross and other extreme sports. These pits should probably use waterproof covers or blocks to withstand the elements. The foam obviously acts very much like a sponge and after rain without a cover a well will be very wet and if left like that mold is likely to grow, there are often complaints of illness after using a well d dirty foam Above-ground pits are possible, but should still meet all the dimensional safety measures described above, especially depth.

Step 3

Calculate the amount of blocks needed to fill a pit. The math is a simple volume calculation, length * width * height * 0.7 * 8 = # of 6″ blocks or

length * width * height * 0.7 * 8 = # of 8″ blocks. These are industry standard calculations.

Step 4

Select a block density. The higher the block density, the more load deflection or safer for the athlete. Lower density blocks will save money, but may not be as secure.

Step 5

Fill your pit, have fun and always practice safely!

Maintenance:

Periodically, the pits must be emptied, as the foam compacts with repeated impacts and provides less protection. Shaking the blocks prevents this from becoming a problem. The blocks must also be replaced periodically with new blocks, both for cleanliness and safety, as the foam is beaten.

Safety warnings

Warning – Even with a quality pit neck and back injuries can still occur, do your best not to land on your head or neck to reduce the risk regardless of the pit.

Warning: Landing in the pit in an arched position, especially in a forward position, can hyperextend and injure your back.

Warning: Landing on your knees, especially in an arched position in the pit, can lead to hyperextension injuries to your back.

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