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5 Excellent Tips for a Successful Yoga Teacher Training

If you are about to head for yoga instructor training and think that you will definitely come back as a skilled and competent yoga teacher. You might be wrong!

As just enrolling in world renowned educational institutions will not necessarily make you a successful person, similarly completing your 200 hour yoga teacher training course from a renowned yoga school will not will make you a successful yoga instructor. .

For a successful yoga teacher training, instead of being totally dependent and dependent on your mentors, one must be completely dedicated, committed and put in their efforts as well.

Here are 5 tips to follow to make your 200 hour yoga instructor training a success:

1. Proper time management: Due to the comprehensive curriculum, a yoga teacher training has a very compact and heavy schedule. To gain a huge amount of knowledge and become a qualified teacher, it is essential to fit in the allotted time. It is a daunting task to balance yoga classes, lectures, practice and rest. By managing your time well and planning your day well, you can avoid being overwhelmed by a packed training schedule.

2. Stay hydrated and hydrated: During your intense yoga sessions, it is imperative to keep your body hydrated and hydrated as you sweat much more than on normal days. Always carry a bottle of water with you. When we sweat, we lose our electrolytes. Plain water cannot fill them all. Therefore, it is advised to add some salt and some lime juice to the water as this would replenish the body with minerals.

3. Pay attention to your body: Although the main reason for a yoga teacher training program is to become well versed in yoga postures. It doesn’t necessarily mean you just have to get the pose right on the first try. Listen to your body, know its limitations and give it the time it needs. Gradually, your body will automatically expand its limits without hurting or injuring itself.

4. Practice as much as you can: Yoga teacher training is all about transforming yourself into a yoga expert who can perform all yoga postures with ease. For this to happen, it is very important to practice all the yoga poses that you are taught as much as you can because we all know that whether it is math or yoga, practice makes perfect.

5. Enjoy your workout: In order to make your yoga workout more effective and successful, one of the most important things is to enjoy every moment of your workout. If you do it like any other normal crash course, you could never achieve the desired results. Enjoy the risks, your mistakes, the deep learning, the core practices, your connection with your teacher and other peers, your food, your accommodation, enjoy all the benefits that are provided to you . Practice like nobody’s watching, eat like you’re being served the most delicious meals, live like you’re in a palace, and then watch this time turn into one of the best and most memorable moments of your life.

So, keep these little things in mind and get the most out of your yoga instructor training.

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