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Crying Is A Sign Of Weakness

Myth: Crying is a sign of weakness. Recently, a client came to me as a referral from her Ear, Nose and Throat Specialist – ENT. He had a constant runny nose and a cough, which had no physical basis. After many treatments and much frustration on both sides, he came to me.

Her story revealed that she had never cried more than a few tears at the age of twenty-one when her husband was killed in Vietnam. Two years ago, when the postnasal drip became unbearable, her younger sister died of cancer. Another case of not being allowed to cry.

She didn’t let herself cry, because she didn’t want to be weak or be taken advantage of if she showed any weakness. The mother of a one-year-old boy, she believed that she could not afford to be vulnerable. She had to be strong. Not letting herself cry was her way of showing that she was strong and could handle what life threw at her. When his sister died, he was in shock for two years; she couldn’t believe her little sister died. Her sister was sure she would win the big “c” and when she didn’t, this woman again wouldn’t allow herself to mourn her loss. She thought that if she cried she wouldn’t be as “strong” as her sister had been facing cancer.

Fact: Crying is usually a sign that one is experiencing something overwhelmingly emotional. It can be overwhelming joy, sorrow, fear, hopelessness, despair, pain, love or even confusion. Although we are in a time of extreme emotionality, it is true that we may not necessarily be at our best, whatever that means. For example, while crying, you probably wouldn’t be able to solve math problems or lift weights or plan a weekly menu or negotiate the sale of a car or house very well. Crying tends to put anyone in a temporary state of reduced capacity.

The metaphysical cause of postnasal drip is inner crying and feeling like a victim.

However, when one experiences emotions so overwhelming that tears form, it takes an incredibly strong person to stay in the moment, let the feelings wash over them, embrace them, and perhaps hold onto them for a moment She is an incredibly strong person who can endure emotional pain, let the tears flow, and wait for the emotion to pass. Therefore, I argue that only the truly strong allow themselves to cry.

Those who are weaker, those who cannot tolerate deep emotions, use things to cope with emotions, strong emotions, emotions or hide emotions. They numb themselves with drugs or alcohol, avoid their painful relationships with work addiction, or simply deny the feelings so strongly that they push them out of their consciousness. Some people think that avoiding or escaping your feelings is the easiest thing to do.

The people who cry are the ones who are truly brave enough to live their lives as the journey of life presents itself. Being able to cry is proof that you are tough enough to bear the pain. So, go ahead and cry when it’s time to process the sadness – you’re strong enough!

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