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Getting Better Results In Your Tennis Matches

Attention all tennis players.

If you are a competitive tennis player, be sure to take some notes from this article.

Because in him

I’m going to share with you 3 things you need to focus on before, during and after your tennis matches.

So let’s get right into it.

1) Pre-competition.

This is where you enter your training.

Both on and off the court.

as a fact

“If you’ve been competing in matches for a while, you need to focus more of your time on mental training before your matches.”

The reason?

Because you need to be able to withstand the pressure that competition brings to the table.

Many junior players have talent and all the shots in the world.

But, they can’t execute those shots when faced with competitive pressure.

Can you relate to this?

I thought so!

2) During the competition.

Learn how to execute your strategies and tactics during the game.

It’s all about figuring out how to win and execute your strategies in your matches.

Which requires a lot of time and mental effort.

Always see yourself winning in your mind before every game!

Then.

Train yourself to adjust your tactics when you need to and flow with what’s happening in your matches.

And you have to rely on your previous training.

If you’re getting the results you want, the problem is your pre-game planning and training.

3) Post-Competition.

OK, win or lose.

Stand alone after the match and write down what happened in your tennis journal.

Just jot everything down on paper.

Be honest with yourself too.

Your journal is for your eyes only, so keep it real and write down what you need to work on in your next practice.

Then make sure you do the work.

To sum up.

The 3 keys to getting better results in matches are…

Pre-match planning and training.

Then you need to focus on execution during your matches.

The last tip is the post-game review.

Try to match all these 3 together and focus on mastering them as fast as possible.

Focus on each of them as best you can and some you will get better at doing.

on purpose

There are no shortcuts to this process.

You need all three of them to work together as a team and you are the leader of that team.

one more thing

You should never consider any phase of this process a failure.

It’s just feedback, so make the necessary adjustments and keep improving your effort.

ok now

Time to get to work my friend!

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