How Good At Math Can You Get In A Year 7 Questions to Help Parents and Children with ADHD Succeed with Homework

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7 Questions to Help Parents and Children with ADHD Succeed with Homework

If you are the parent of a child with ADHD (Attention Deficit Hyperactivity Disorder) and are having major problems with homework, explore these seven questions with your child to create the best environment for them to succeed.

Understanding how your child’s brain works will help you find the strategies that work best.

When we are interested in something and are good at it, such as math or English, the interest stimulates the brain and helps us focus. For people with ADHD, the greater the passion, the easier it is to pay attention. Kids who have an interest can be a walking encyclopedia about their favorite subject, like dinosaurs or basketball, but desperate for school. Problems arise with subjects that are not interesting and may be particularly difficult for your child.

New research supports this experiential evidence.

Recent research has identified two separate areas of the brain that are used to focus attention. The parietal cortex reacts to external stimuli; the prefrontal cortex is active when you have to choose what to pay attention to.

The prefrontal cortex is the part of the brain used for executive functions such as deciding, planning and activating and is active in ADHD. It’s the last part of the brain to reach full maturity (that’s why Hertz and Avis don’t rent cars to people under 25). Children with ADHD may be two or three years behind their peers in mental maturity, but they are getting there.

How can you use this information to help your child with homework?

Your job, mom and dad, is to provide the environment that works for your child.

You don’t want to do it for him or be dogmatic about how, where or when he should do homework. But it is necessary to provide more structural and organizational assistance than for other children of their age.

Talk and explore with her to find out what kind of stimulation works best to help her brain stay focused, every child is different. Your goal is to provide an environment that provides the right stimulation for their unique brain.

Seven questions to explore.

  1. When do you work best? He probably needs some exercise and a snack after school before he gets to work on his homework. A snack should include some protein for brain fuel.
  2. Where do you work best? Does he work best alone in his room with no distractions or does he work best in an open area with some noise and movement to provide stimulation? Does the background music of your choice help you stay on task?
  3. Do you need to move often? Let him work in small chunks and take a short break to skip a bit between chunks. Explore using a rocking chair or rubber ball seat.
  4. Are you an auditory or visual learner? Our modern world is primarily expressed through visual media, but some people learn best aurally. If your child is an auditory learner, have them work out loud by recording their lessons on a tape recorder.
  5. Are you a verbal or graphic learner? Some children work better with pictures than with words. Let them use their creativity to illustrate their lessons with pictures cut out of old magazines or with their own drawings. Provide colored pens and markers to make their notes stimulating to look at.
  6. Do you have a problem with the weather? Many people with ADHD have an elastic sense of time. Have your child practice measuring how long it takes him to do each task. Prepare a chart where you can record the estimated time, start time, end time, elapsed time, and difference from the estimated time for each task.
  7. Having trouble getting started? Some kids with ADHD see homework as a big, overwhelming cloud. They need help finding where to start. Talk to him about the steps he needs to take starting with very simple actions like opening your book, reading the first problem.

The most important! Enjoy! Have fun! Tell a silly joke before you start or when you take a break. This may seem paradoxical, but laughter lowers the stress level for you and your child.

Courage! Graduation will come sooner than you think.

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